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The Seven Layers Of Food Fasting
"Fasting is recognized as a willful refrainment from eating. In a physiological context, fasting may refer to the metabolic status of a...

Brenda Pratt, PhD, CHNHP
Feb 3, 20215 min read
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Improve Your Health And Change Your Life.
Correcting many health disorders through the path of hygienics is first through our diets. What are the benefits of hygienics? The...

Brenda Pratt, PhD, CHNHP
Oct 17, 20201 min read
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What is Mono Eating?
Is it practical to enjoy a meal based on one particular food for an entire meal? Yes, it is practical. According to "The 80/10/10 Diet",...

Brenda Pratt, PhD, CHNHP
Sep 15, 20202 min read
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